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Russ J.

Noosa Heads/Lorne/Bendigo/Melbourne/Bright, VIC, Australia
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Ageing Athlete

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Monthly Activity Distance

  • 0 km
  • 230
  • 460
  • 690
  • 920
  • 1150
Aug 2017
Sep
Oct
Nov
Dec
Jan 2018
Feb
Mar
Apr
May
Jun
Jul
Aug

Current Month

  • 178.4km
    DISTANCE
  • 11h 16m
    TIME
  • 2,454m
    ELEVATION

Recent Achievements

  • 3rd best estimated 15k effort
  • PR on BMX Track To T-intersection
  • PR on Hancock DR To BMX track
  • PR on Bridge to Bend

All-Time PRs

  • 10:21
    3000 METERS
  • 16:15
    5K
  • 33:15
    10K
  • 1:20:35
    HALF-MARATHON
  • 2:54:57
    MARATHON

Year-to-Date

Running
Distance 1,510.5km
Time 113h 22m
Elevation Gain 10,032m
Runs 208

All-Time

Running
Total Distance 9,386.2km
Total Time 733h 45m
Total Elev Gain 80,277m
Total Runs 1324