Icon-ios-app
Strava
Free app for Android and iPhone
Dave LaMay

Dave LaMay

Leesburg, VA
Follow on Strava

Sponsored Athlete for Team PowerBar!

Trophy Case

Monthly Activity Distance

  • 0 mi
  • 50
  • 100
  • 150
  • 200
  • 250
May 2016
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2017
Feb
Mar
Apr
May

Current Month

  • 158.6mi
    DISTANCE
  • 17h 13m
    TIME
  • 3,754ft
    ELEVATION

Recent Achievements

  • PR on Park Entrance to Lawson Rd
  • 2nd fastest time on Catatoctin Cir to Bridge
  • 3rd fastest time on Lander to Catoctin Aquaduct

All-Time PRs

  • 6:39
    1 MILE
  • 23:54
    5K
  • 50:21
    10K
  • 1:27:37
    10 MILES
  • 1:53:27
    HALF-MARATHON

Year-to-Date

Running
Distance 288.1mi
Time 53h 57m
Elevation Gain 6,972ft
Runs 61

All-Time

Running
Total Distance 2,511.3mi
Total Time 599h 33m
Total Elev Gain 83,497ft
Total Runs 520

Recent Photos