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Norm Murdock

Denver, CO
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Norm Murdock is a runner from Denver, CO. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

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Monthly Activity Distance

  • 0 mi
  • 40
  • 80
  • 120
  • 160
  • 200
Feb 2018
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2019
Feb

Current Month

  • 91.0mi
    DISTANCE
  • 15h 40m
    TIME
  • 2,375ft
    ELEVATION

Recent Achievements

  • PR on Greenland - County Line Rd to Kipps Loop
  • PR on Tiny Stinker (North)
  • 2nd fastest time on Greenland - Kipps Loop to CLR
  • 2nd fastest time on Bear Lakes Flat Mile

All-Time PRs

  • 6:10
    1 MILE
  • 21:41
    5K
  • 44:18
    10K
  • 1:20:26
    10 MILES
  • 1:37:58
    HALF-MARATHON
  • 3:54:09
    MARATHON

Year-to-Date

Running
Distance 235.7mi
Time 35h 41m
Elevation Gain 5,774ft
Runs 38

All-Time

Running
Total Distance 4,095.3mi
Total Time 613h 27m
Total Elev Gain 215,341ft
Total Runs 714

Recent Photos