Features
Maps
Challenges
Subscription
Log In
Join for Free
Strava
Free app for Android and iPhone.
Get App
Get the App
Home
Features
Challenges
Subscription
Support
Sign Up
Log In
Get the App
Brian Roache
Follow on Strava
Followers
73
Following
75
Today
Afternoon Swim. Slow AF. Think I was just distracted, but I have been hitting the weight room after swimming so back and shoulders are sore.
Swim
Time
52:47
Yesterday
45 min Power Zone Max Ride with Matt Wilpers
Ride
Time
45:00
April 15, 2024
Afternoon Swim
Swim
Time
47:50
Want to start tracking your own activities?
Get Strava
Current Month
Distance
230.5 mi
Moving Time
17:33:52
Trophy Case
Le Col Classics Challenge
Apr 2024
Le Col Shape Up Challenge
Mar 2024
March 400-Minute Challenge
Mar 2024
Chipotle No Quitters Challenge
Jan 2024
Earn your own trophies on Strava
Join a Challenge
Recent Achievements
Sign up
to see these details and more
The #1 app for runners and cyclists
Get the App
Continue using Facebook
Continue using Google
Sign up using email
