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Elio Macuka

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Elio Macuka is a runner using Strava. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

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Monthly Activity Distance

  • 0 km
  • 70
  • 140
  • 210
  • 280
  • 350
Dec 2017
Jan 2018
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

Current Month

  • 123.3km
    DISTANCE
  • 14h 7m
    TIME
  • 2,964m
    ELEVATION

Recent Achievements

  • PR on Unnamed Rd Climb
  • PR on Unnamed Rd Climb
  • PR on Wicklow Way Climb
  • PR on Unnamed Rd Climb

All-Time PRs

  • 21:38
    5K
  • 45:30
    10K
  • 1:41:42
    HALF-MARATHON
  • 3:49:57
    MARATHON

Year-to-Date

Running
Distance 2,956.7km
Time 323h 41m
Elevation Gain 34,261m
Runs 237

All-Time

Running
Total Distance 6,027.6km
Total Time 628h 38m
Total Elev Gain 61,519m
Total Runs 558

Recent Photos