Icon ios app
Strava
Free app for Android and iPhone

Elio Macuka

Follow on Strava

Elio Macuka is a runner using Strava. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Trophy Case

Monthly Activity Distance

  • 0 km
  • 70
  • 140
  • 210
  • 280
  • 350
Aug 2017
Sep
Oct
Nov
Dec
Jan 2018
Feb
Mar
Apr
May
Jun
Jul
Aug

Current Month

  • 159.8km
    DISTANCE
  • 21h 29m
    TIME
  • 2,481m
    ELEVATION

Recent Achievements

  • PR on Around The Pitches
  • PR on Hill St Laurence Road
  • PR on Wood Quay to Heuston
  • PR on Wood Quay to 2nd last bridge

All-Time PRs

  • 21:38
    5K
  • 45:30
    10K
  • 1:41:42
    HALF-MARATHON
  • 3:49:57
    MARATHON

Year-to-Date

Running
Distance 1,896.8km
Time 214h 6m
Elevation Gain 22,165m
Runs 151

All-Time

Running
Total Distance 4,967.7km
Total Time 519h 4m
Total Elev Gain 49,423m
Total Runs 472

Recent Photos