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paul  redfern

paul redfern

Stoke On Trent, England, United Kingdom
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we can be heros....but not when we work nights...

Monthly Activity Distance

  • 0 mi
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Aug 2015
Sep
Oct
Nov
Dec
Jan 2016
Feb
Mar
Apr
May
Jun
Jul
Aug

Current Month

  • 52.7mi
    DISTANCE
  • 7h 40m
    TIME
  • 506ft
    ELEVATION

Recent Achievements

  • PR on Stoke-Etruria Canal
  • PR on upriver
  • 2nd fastest time on 1/2 River Rush
  • 2nd fastest time on Happy Howard - 2 Marinas

Year-to-Date

Cycling
Distance 185.3mi
Time 21h 47m
Elevation Gain 3,648ft
Rides 10

All-Time

Cycling
Total Distance 3,536.1mi
Total Time 268h 27m
Total Elev Gain 165,318ft
Total Rides 118

Recent Photos