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Bryan Lam

Washington, D.C.
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IRONMAN Foundation Ambassador Triathlon Team

Monthly Activity Distance

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Apr 2017
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2018
Feb
Mar
Apr

Current Month

  • 51.0mi
    DISTANCE
  • 6h 55m
    TIME
  • 1,335ft
    ELEVATION

Recent Achievements

  • PR on Capital Sprint S-N Follow the White Bricks
  • PR on North Side Reflecting Pool
  • PR on FDR Tidal Basin - DH
  • PR on 14th St. Bridge

Year-to-Date

Running
Distance 175.4mi
Time 24h 16m
Elevation Gain 4,577ft
Runs 29

All-Time

Running
Total Distance 5,188.0mi
Total Time 698h 14m
Total Elev Gain 125,784ft
Total Runs 962

Recent Photos