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Bryan Lam
Washington, D.C.
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IRONMAN Foundation Ambassador Triathlon Team
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Following
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Followers
/ 136
Monthly Activity Distance
0 mi
60
120
180
240
300
Apr 2017
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2018
Feb
Mar
Apr
Current Month
51.0
mi
DISTANCE
6
h
55
m
TIME
1,335
ft
ELEVATION
Recent Achievements
PR on Capital Sprint S-N Follow the White Bricks
April 22, 2018
PR on North Side Reflecting Pool
April 22, 2018
PR on FDR Tidal Basin - DH
April 22, 2018
PR on 14th St. Bridge
April 22, 2018
Year-to-Date
Running
Distance
175.4
mi
Time
24
h
16
m
Elevation Gain
4,577
ft
Runs
29
All-Time
Running
Total Distance
5,188.0
mi
Total Time
698
h
14
m
Total Elev Gain
125,784
ft
Total Runs
962
Recent Photos
