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Jono W.

Jono W.

Mui Wo, Lantau Island, Hong Kong, Hong Kong
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Jono W. is a runner from Mui Wo, Lantau Island, Hong Kong, Hong Kong. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

  • 0 km
  • 130
  • 260
  • 390
  • 520
  • 650
Sep 2016
Oct
Nov
Dec
Jan 2017
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep

Current Month

  • 390.2km
    DISTANCE
  • 55h 37m
    TIME
  • 18,179m
    ELEVATION

Recent Achievements

  • PR on Bench to dam wall
  • 2nd fastest time on 石門甲道 Climb
  • 2nd fastest time on Moontrekker (Moonlit) - Stage 2
  • 2nd fastest time on Coastal to MW Via Joep's Gulley Bypass

All-Time PRs

  • 37:52
    10K
  • 1:24:19
    HALF-MARATHON

Year-to-Date

Running
Distance 2,320.4km
Time 309h 27m
Elevation Gain 110,963m
Runs 179

All-Time

Running
Total Distance 6,117.4km
Total Time 648h 24m
Total Elev Gain 204,984m
Total Runs 656