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Jono W.

Mui Wo, Lantau Island, Hong Kong, Hong Kong
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Jono W. is a runner from Mui Wo, Lantau Island, Hong Kong, Hong Kong. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

  • 0 km
  • 130
  • 260
  • 390
  • 520
  • 650
Jan 2017
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2018

Current Month

  • 203.6km
    DISTANCE
  • 16h 59m
    TIME
  • 4,692m
    ELEVATION

Recent Achievements

  • PR on Southern Cross Dr, Bel Ombre Climb
  • PR on Bordeaux Avenue Climb
  • PR on Last dig to top gate
  • PR on Kirstenbosch entrance to Canterbury drive

All-Time PRs

  • 37:19
    10K
  • 1:23:22
    HALF-MARATHON

Year-to-Date

Running
Distance 128.2km
Time 15h 22m
Elevation Gain 3,684m
Runs 10

All-Time

Running
Total Distance 7,102.7km
Total Time 768h 3m
Total Elev Gain 251,438m
Total Runs 729