Icon ios app
Strava
Free app for Android and iPhone

Cornel de Jongh

Cape Town, WC, South Africa
Follow on Strava

Columbia/ Racefood / Tailwind Nutrition sponsored athlete. Enjoying life!

Trophy Case

Monthly Activity Distance

  • 0 km
  • 40
  • 80
  • 120
  • 160
  • 200
Sep 2017
Oct
Nov
Dec
Jan 2018
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep

Current Month

  • 46.1km
    DISTANCE
  • 4h 15m
    TIME
  • 319m
    ELEVATION

Recent Achievements

  • PR on Decoro to Newhall Ranch
  • PR on Newhall Ranch to Decoro under the bridge
  • PR on RBA to Decoro
  • PR on Anza Dr to Ave Scott Bridge

All-Time PRs

  • 11:39:00
    100K

Year-to-Date

Running
Distance 361.1km
Time 32h 58m
Elevation Gain 7,128m
Runs 46

All-Time

Running
Total Distance 7,469.2km
Total Time 736h 38m
Total Elev Gain 210,115m
Total Runs 691

Recent Photos