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Rod Gundrum Ⓥ

YARROW, BRITISH COLUMBIA, Canada
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Vegan Since Dec 30th, 2015 Non-smoker Since Jan 13th, 2016 Running Since Jan 20th, 2016 Redo the Boundary Bay Marathon Nov 5/17 Shooting for a huge distance in 2018 Maybe Squamish 50/50, d.vista 100km or Whistler 50 miler Still want to run to Chilliwack Lake and back. Anyone want to join me? Its 100km from Yarrow and back. Going to run 48 km on my 48th birthday Jan 6th anyone welcome to join me! @rodgundrum on instagram

Monthly Activity Distance

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Nov 2016
Dec
Jan 2017
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
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Nov

Current Month

  • 58.4km
    DISTANCE
  • 6h 44m
    TIME
  • 317m
    ELEVATION

Recent Achievements

  • 7th overall on The Duck start
  • PR on Boundary Bay Park
  • PR on Knudson's Break Away
  • PR on Dyke 64-72

All-Time PRs

  • 26:08
    5K
  • 54:49
    10K
  • 1:59:19
    HALF-MARATHON

Year-to-Date

Running
Distance 1,925.6km
Time 240h 28m
Elevation Gain 35,374m
Runs 149

All-Time

Running
Total Distance 3,185.8km
Total Time 382h 8m
Total Elev Gain 39,984m
Total Runs 237

Recent Photos