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six recovery
- 6.0 mi
- 56:25
- 200 ft
-
four-mile shakeout
- 4.0 mi
- 36:07
- 62 ft
-
Münchner Stadtlauf (did not race; aimed for 8 pace)
- 13.0 mi
- 1:43:37
- 92 ft
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recovery eight point five
- 8.5 mi
- 1:18:48
- 240 ft
-
fourteen with six strides
- 14.0 mi
- 1:58:27
- 295 ft