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ross guilfoyle

Coolaney, Sligo, Ireland
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if its not up hills it's not worth it Yeats country CC

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Monthly Activity Distance

  • 0 km
  • 140
  • 280
  • 420
  • 560
  • 700
Jul 2017
Aug
Sep
Oct
Nov
Dec
Jan 2018
Feb
Mar
Apr
May
Jun
Jul

Current Month

  • 178.1km
    DISTANCE
  • 6h 5m
    TIME
  • 1,728m
    ELEVATION

Recent Achievements

  • PR on 2018 National Cycling Champs Final Kilometre
  • PR on Flat Out Passed Parke's Castle
  • 2nd fastest time on Ash Lane E-W
  • 2nd fastest time on fivemilebourne drag

Year-to-Date

Cycling
Distance 1,554.2km
Time 54h 28m
Elevation Gain 12,997m
Rides 42

All-Time

Cycling
Total Distance 34,074.4km
Total Time 1185h 53m
Total Elev Gain 255,282m
Total Rides 671

Recent Photos