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Richard Gurd

Feltham, England, United Kingdom
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Motto 2018: Good is not good enough if you could have done better. Motto 2017: If I believe, I can achieve Motto 2016: Get comfortable with discomfort I started running in March 2015, initially not knowing how I would do but seeking to use running to help me get fitter. I ran my first parkrun in September 2015 at Crane Park and celebrated my 45th birthday in February 2016 by running my first half marathon.

Trophy Case

Monthly Activity Distance

  • 0 km
  • 80
  • 160
  • 240
  • 320
  • 400
Dec 2017
Jan 2018
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

Current Month

  • 193.1km
    DISTANCE
  • 24h 44m
    TIME
  • 3,788m
    ELEVATION

Recent Achievements

  • PR on Marble Arch lights to Lights
  • PR on Constitution Hill (For those who use the traffic lights)
  • PR on Mall Quarter K
  • PR on The Mall

All-Time PRs

  • 6:04
    1 MILE
  • 19:22
    5K
  • 40:46
    10K
  • 1:02:49
    15K
  • 1:07:09
    10 MILES
  • 1:27:56
    20K
  • 1:29:28
    HALF-MARATHON
  • 2:15:32
    30K
  • 3:12:30
    MARATHON
  • 13:41:37
    100K

Year-to-Date

Running
Distance 2,924.3km
Time 275h 31m
Elevation Gain 24,746m
Runs 418

All-Time

Running
Total Distance 7,499.6km
Total Time 663h 59m
Total Elev Gain 37,610m
Total Runs 1219

Recent Photos