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richard bender

Pensacola, Florida
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richard bender is a cyclist from Pensacola, Florida. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

  • 0 mi
  • 80
  • 160
  • 240
  • 320
  • 400
Nov 2016
Dec
Jan 2017
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov

Current Month

  • 86.0mi
    DISTANCE
  • 7h 45m
    TIME
  • 2,551ft
    ELEVATION

Recent Achievements

  • 3rd best estimated 1/2 mile effort
  • 3rd overall on 9 to Old Chem
  • PR on Scenic Hills to Guidy
  • PR on Sprint to GCCT

Year-to-Date

Cycling
Distance 1,404.4mi
Time 127h 29m
Elevation Gain 44,337ft
Rides 90

All-Time

Cycling
Total Distance 1,981.1mi
Total Time 186h 24m
Total Elev Gain 62,480ft
Total Rides 128

Recent Photos