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Ian Sharman

Ian Sharman

Bend, Oregon
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I'm an online ultrarunning coach (NASM and USATF certified), journalist (irunfar, Ultrarunning Magazine and others), Director of the US Skyrunner Series and runner for Altra Running who has represented England. I've been ultra running since 2005 and have run over 200 ultras and marathons in 30 countries globally in every type of weather and on all terrains. I love multi-day races, road marathons, trail ultras and have been lucky enough to run in several mountain ranges, including the Himalayas, Andes, Rockies and European Alps. I've also finished in the top 10 at Western States 100 for the past five consecutive years and have the fastest time for a trail 100-miler in North America - 12h44m at Rocky Raccoon. http://www.sharmanultra.com/

Trophy Case

Monthly Activity Distance

  • 0 mi
  • 80
  • 160
  • 240
  • 320
  • 400
May 2014
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2015
Feb
Mar
Apr
May

Current Month

  • 317.5mi
    DISTANCE
  • 52h 50m
    TIME
  • 55,299ft
    ELEVATION

Achievements

All-Time PRs

  • 1:15:19
    HALF-MARATHON
  • 2:32:40
    MARATHON
  • 3:10:54
    50K
  • 5:25:00
    50 MILES
  • 12:44:33
    100 MILES

Year-to-Date

Running
Distance 1,520.2mi
Time 241h 39m
Elevation Gain 199,081ft
Runs 195

All-Time

Running
Total Distance 9,556.0mi
Total Time 1602h 49m
Total Elev Gain 1,319,052ft
Total Runs 1091

Recent Photos

  • Day 2 of #WS100 @wser100 group running with @runboulet @stefanamarie @mjlaye and hundreds more.
  • Bonus hike over the last miles of #ws100. #cantgetenough #97milestosquaw
  • Will this be the same as @wser100 #ws100 race day? @runboulet and @stefanamarie stride for stride down Cal St.
  • Epic little adventure with snow-shoes up Tumalo Mt and Bachelor. This opens up the mountains pre-snow melt :)
  • Snow-shoeing on Tumalo Mt and Mt Bachelor. Way more fun than expected but seriously tough!
  • Hiked up Hoodoo ski area on drive back from Eugene. Views of most of the Oregon Cascades. Nobody else up here :)
  • Looping the Deschutes River Trail today for a relaxing recovery run. #inBend
  • Sunset hike views - North Sister, OR.
  • First race in a while in freezing temps. Bring on the inaugural half @bend_marathon #Zerolimits @altrarunning
  • Beautiful frosty morning and very lucky to kick off living in Oregon with a win at the inaugural Half @bend_marathon #goodtobeback
  • #winteriscoming
  • Always feels good to be back home #inBend, Oregon. I missed the views of the Cascades.