Icon ios app
Strava
Free app for Android and iPhone

Zeph Grunschlag

New York, NY
Follow on Strava

Athletic geek

Trophy Case

Monthly Activity Distance

  • 0 mi
  • 60
  • 120
  • 180
  • 240
  • 300
Jun 2017
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2018
Feb
Mar
Apr
May
Jun

Current Month

  • 46.4mi
    DISTANCE
  • 5h 17m
    TIME
  • 1,841ft
    ELEVATION

Recent Achievements

  • PR on Harlem Hill Counterclockwise
  • 2nd fastest time on 1st - 83 to 109
  • 2nd fastest time on Sutton Sprint
  • 3rd fastest time on First Ave Commute Sprint

Year-to-Date

Running
Distance 393.0mi
Time 53h 51m
Elevation Gain 11,024ft
Runs 69

All-Time

Running
Total Distance 2,215.4mi
Total Time 295h 4m
Total Elev Gain 63,271ft
Total Runs 416

Recent Photos