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Zeph Grunschlag

New York, NY
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Athletic geek

Monthly Activity Distance

  • 0 mi
  • 60
  • 120
  • 180
  • 240
  • 300
Dec 2016
Jan 2017
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

Current Month

  • 38.3mi
    DISTANCE
  • 4h 45m
    TIME
  • 719ft
    ELEVATION

Recent Achievements

  • PR on Belt Parkway greenway From 91st to Pier
  • PR on 80th Street Overpass to 92nd Street Overpass
  • PR on Belt Parkway Greenway from 69th Street Pier to 92nd Street Overpass
  • PR on th Ave Climb

Year-to-Date

Running
Distance 1,188.9mi
Time 159h 21m
Elevation Gain 37,365ft
Runs 230

All-Time

Running
Total Distance 1,780.5mi
Total Time 235h 18m
Total Elev Gain 51,181ft
Total Runs 338

Recent Photos