Diarmuid McNamara

Limerick, IRL, Ireland
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  • Followers
    149
  • Following
    150

  1. Evening Run

    Run
    • Distance
      8.0 km
    • Elevation
      47 m
    • Time
      37:23
    Map of the activity, Evening Run

  2. Evening Run

    Run
    • Distance
      6.2 km
    • Elevation
      71 m
    • Time
      30:31
    Map of the activity, Evening Run

  3. Post ploughing trail run

    Run
    • Distance
      11.2 km
    • Elevation
      287 m
    • Time
      58:33
    Map of the activity, Post ploughing trail run

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Current Month

  • Distance
    154.6 km
  • Moving Time
    9:49:28

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Recent Achievements

  • 2nd best estimated 15k effort
  • PR on POD - Climb to Mt Mellary (steep ramp1)
  • PR on POD - Climb to Mt Mellary (Steep ramp 2)
  • PR on POD - Climb towards Mt Mellary (North Side)
  • 2nd fastest time on Now straight to Clogheen

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