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Tarmo Vannas Ⓥ เจ 素

Chiang Mai, Chiang Mai, Thailand
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ultra endurance athlete and coach. get in touch if you're ready to take it up a notch. all levels welcome. working mainly with cyclists, also triathletes and runners. packages of various levels. minimum commitment of 3 months. can work with anybody who has got goals they want to achieve. completely customised/personalised approach based on the athlete's unique physiology for optimal training methods. WKO4 analysis tools and lactate/lab testing for deeper insights into athlete's metabolic capacities. development of energy systems, strength, stamina, skills, technique and experience. reaching athlete's maximum optimal potential over long term planning and motivation. nutrition coaching and blood test analysis. custom training camps in chiang mai and surrounding provinces, including accommodation arrangements and full road-side support with minivan, mechanic, massage, nutrition on request. daily bike guide service in chiang mai and elsewhere in thailand. www.tarmovannas.com www.instagram.com/tarmovannas www.facebook.com/tarmovannas road cycling 01 Jun 2018 King's Cup Thailand TT R4, 5th (Elite) 09 Mar 2018 King's Cup Thailand TT R3, 6th (Elite) 09 Feb 2018 King's Cup Thailand TT R2, 4th (Elite) 26 Jan 2018 King's Cup Thailand TT R1, 1st (30s) 05 Nov 2017 Chiang Mai Time Trial Series, 1st 24 Oct 2017 Masters Tour of Chiang Mai, 9th GC (Open A) 01 Oct 2017 Chiang Mai Time Trial Series, 1st 07 Sep 2017 Asian Bike Tour 2017, 8th 22 Mar 2017 Innova Cup 48h Endurance Race of Taiwan, 9th 19 Feb 2017 Doi Inthanon Challenge, 5th 19 Jun 2016 WTJ Kanchanaburi, 6th (Open) 17 Jan 2016 Tour de Chiang Mai, 4th (30s) 26 Oct 2015 Masters Tour of Chiang Mai, 6th GC (30s) 04 Jan 2015 Doi Suthep Challenge, 4th (30s) mountain ultra trail running 28 Feb 2015 Ultra Trail Koh Chang 66K, 6th 07 Feb 2015 Run The Rann 100M India, 3rd 18 Oct 2014 Thailand Ultramarathon 100K, 5th 06 Jul 2014 Columbia Trail Masters 50K Thailand, 3rd 08 Feb 2014 The North Face 100 Thailand, 5th 14 Sep 2013 Borneo TMBT 100K Ultra Trail Marathon, 4th 18 Aug 2013 Bangkok Ultra Trail 50K, 6th 16 Jun 2013 Columbia Trail Masters 50K Thailand, 5th 25 May 2013 Relentless Endurance 24-hour Run in Chiang Mai, 4th

Trophy Case

Monthly Activity Distance

  • 0 km
  • 730
  • 1460
  • 2190
  • 2920
  • 3650
Jun 2017
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2018
Feb
Mar
Apr
May
Jun

Current Month

  • 1,565.8km
    DISTANCE
  • 46h 34m
    TIME
  • 4,282m
    ELEVATION

Recent Achievements

  • PR on Kasemetsa - Saku 2
  • PR on Kasemetsa sirge
  • PR on Tõdva künkad
  • 2nd fastest time on Kohila-Kiisa tee

Year-to-Date

Cycling
Distance 10,369.5km
Time 310h 48m
Elevation Gain 40,281m
Rides 144

All-Time

Cycling
Total Distance 105,614.1km
Total Time 3691h 48m
Total Elev Gain 633,452m
Total Rides 2061

Recent Photos