Features
Maps
Challenges
Subscription
Log In
Join for Free
Strava
Free app for Android and iPhone.
Get App
Get the App
Home
Features
Challenges
Subscription
Support
Sign Up
Log In
Get the App
Ben Cowley
Follow on Strava
Followers
163
Following
175
April 13, 2024
Kesgrave PR
Run
Distance
5.0 km
Elevation
9 m
Time
24:05
April 10, 2024
Morning Run
Run
Distance
5.0 km
Elevation
13 m
Time
24:38
April 8, 2024
Afternoon Run through two parks
Run
Distance
5.0 km
Elevation
46 m
Time
25:09
Want to start tracking your own activities?
Get Strava
Current Month
Distance
12.5 mi
Moving Time
1:43:30
Trophy Case
January 400-Minute Challenge
Jan 2024
Runna Marathon in 2024
Jan 2024
January 5K x Brooks Challenge
Jan 2024
December 5K x Brooks
Dec 2023
Earn your own trophies on Strava
Join a Challenge
Recent Achievements
Sign up
to see these details and more
The #1 app for runners and cyclists
Get the App
Continue using Facebook
Continue using Google
Sign up using email