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rafael assumpcao

rafael assumpcao

San Francisco, CA
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rafael assumpcao is a runner from San Francisco, CA. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Trophy Case

Monthly Activity Distance

  • 0 mi
  • 70
  • 140
  • 210
  • 280
  • 350
Jul 2015
Aug
Sep
Oct
Nov
Dec
Jan 2016
Feb
Mar
Apr
May
Jun
Jul

Current Month

  • 212.3mi
    DISTANCE
  • 23h 59m
    TIME
  • 8,268ft
    ELEVATION

Recent Achievements

  • PR on Skyline: Trousdale to Polhemus
  • 2nd fastest time on San Bruno Ave. Decent
  • 2nd fastest time on San Andreas Trail North
  • 2nd fastest time on Trousdale Climb

Year-to-Date

Running
Distance 165.5mi
Time 28h 43m
Elevation Gain 3,468ft
Runs 28

All-Time

Running
Total Distance 1,475.8mi
Total Time 267h 16m
Total Elev Gain 223,071ft
Total Runs 272

Recent Photos