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rafael assumpcao

rafael assumpcao

San Francisco, CA
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rafael assumpcao is a runner from San Francisco, CA. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

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Monthly Activity Distance

  • 0 mi
  • 60
  • 120
  • 180
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Aug 2015
Sep
Oct
Nov
Dec
Jan 2016
Feb
Mar
Apr
May
Jun
Jul
Aug

Current Month

  • 171.5mi
    DISTANCE
  • 17h 43m
    TIME
  • 7,982ft
    ELEVATION

Recent Achievements

  • PR on Hwy 1: Swanton to first stoplight
  • PR on After the tracks to the berry farm
  • PR on Delaware – Bridges to Swift
  • 2nd fastest time on Davenport To Coast Rd

Year-to-Date

Running
Distance 185.2mi
Time 32h 7m
Elevation Gain 4,738ft
Runs 32

All-Time

Running
Total Distance 1,495.5mi
Total Time 270h 40m
Total Elev Gain 224,341ft
Total Runs 276

Recent Photos