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Adriano Dias

Içara, Santa Catarina, Brasil
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- Junho de 2016 passei a correr regularmente em esteira; - 25/09/2016 Participação da primeira corrida de rua, a Criciúma Subway 10k. Pace 05:31 - 29/09/2016 Inicio acessoria com Marcelo Olimpio, da Prorunner. - 20/11/2016 Participação na 12ª Meia Maratona Internacional de Florianópolis

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Monthly Activity Distance

  • 0 km
  • 40
  • 80
  • 120
  • 160
  • 200
Oct 2017
Nov
Dec
Jan 2018
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct

Current Month

  • 51.6km
    DISTANCE
  • 5h 18m
    TIME
  • 435m
    ELEVATION

Recent Achievements

  • 3rd best estimated 20k effort
  • 3rd best estimated 10 mile effort
  • 3rd best estimated 15k effort
  • PR on Subidinha da 15 de Novembro

All-Time PRs

  • 47:37
    10K

Year-to-Date

Running
Distance 1,192.3km
Time 109h 15m
Elevation Gain 12,312m
Runs 154

All-Time

Running
Total Distance 3,058.8km
Total Time 293h 21m
Total Elev Gain 24,811m
Total Runs 402

Recent Photos