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Adriano Dias

Içara, Santa Catarina, Brasil
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- Junho de 2016 passei a correr regularmente em esteira; - 25/09/2016 Participação da primeira corrida de rua, a Criciúma Subway 10k. Pace 05:31 - 29/09/2016 Inicio acessoria com Marcelo Olimpio, da Prorunner. - 20/11/2016 Participação na 12ª Meia Maratona Internacional de Florianópolis

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Monthly Activity Distance

  • 0 km
  • 40
  • 80
  • 120
  • 160
  • 200
Feb 2018
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2019
Feb

Current Month

  • 74.5km
    DISTANCE
  • 6h 47m
    TIME
  • 574m
    ELEVATION

Recent Achievements

  • Best estimated 1k effort
  • Best estimated 1/2 mile effort
  • 2nd best estimated 400m effort
  • PR on Verdão - Zona Sul

All-Time PRs

  • 47:37
    10K

Year-to-Date

Running
Distance 172.6km
Time 15h 17m
Elevation Gain 1,394m
Runs 24

All-Time

Running
Total Distance 3,436.4km
Total Time 327h 39m
Total Elev Gain 27,735m
Total Runs 459

Recent Photos