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Adriano Dias

Içara, Santa Catarina, Brasil
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- Junho de 2016 passei a correr regularmente em esteira; - 25/09/2016 Participação da primeira corrida de rua, a Criciúma Subway 10k. Pace 05:31 - 29/09/2016 Inicio acessoria com Marcelo Olimpio, da Prorunner. - 20/11/2016 Participação na 12ª Meia Maratona Internacional de Florianópolis

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Monthly Activity Distance

  • 0 km
  • 40
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  • 120
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  • 200
May 2017
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2018
Feb
Mar
Apr
May

Current Month

  • 129.1km
    DISTANCE
  • 12h 3m
    TIME
  • 1,348m
    ELEVATION

Recent Achievements

  • Best estimated 5k effort
  • Best estimated 2 mile effort
  • 2nd best estimated 1 mile effort
  • 3rd best estimated 1k effort

All-Time PRs

  • 47:37
    10K

Year-to-Date

Running
Distance 555.8km
Time 52h 19m
Elevation Gain 5,870m
Runs 69

All-Time

Running
Total Distance 2,422.3km
Total Time 236h 25m
Total Elev Gain 18,369m
Total Runs 317

Recent Photos