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Adriano Dias

Içara, Santa Catarina, Brasil
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- Junho de 2016 passei a correr regularmente em esteira; - 25/09/2016 Participação da primeira corrida de rua, a Criciúma Subway 10k. Pace 05:31 - 29/09/2016 Inicio acessoria com Marcelo Olimpio, da Prorunner. - 20/11/2016 Participação na 12ª Meia Maratona Internacional de Florianópolis

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Monthly Activity Distance

  • 0 km
  • 40
  • 80
  • 120
  • 160
  • 200
Aug 2017
Sep
Oct
Nov
Dec
Jan 2018
Feb
Mar
Apr
May
Jun
Jul
Aug

Current Month

  • 62.6km
    DISTANCE
  • 7h 13m
    TIME
  • 538m
    ELEVATION

Recent Achievements

  • Best estimated 10k effort
  • 2nd best estimated 5k effort
  • 3rd best estimated 10k effort
  • 3rd best estimated 1k effort

All-Time PRs

  • 47:37
    10K

Year-to-Date

Running
Distance 905.0km
Time 84h 25m
Elevation Gain 10,337m
Runs 113

All-Time

Running
Total Distance 2,771.5km
Total Time 268h 30m
Total Elev Gain 22,836m
Total Runs 361

Recent Photos