Rod Ramsey

Follow on Strava
  • Followers
    722
  • Following
    1365

  1. Evening Weight Training

    Workout
    • Time
      1:24:48

  2. Afternoon Weight Training

    Workout
    • Time
      2:21:37

  3. Lunch Weight Training

    Workout
    • Time
      55:55

Want to start tracking your own activities?

Get Strava

Current Month

  • Distance
    0 km
  • Moving Time
    3:46:25

Trophy Case

Earn your own trophies on Strava

Join a Challenge

Recent Achievements

Sign up to see these details and more

The #1 app for runners and cyclists

Get the AppContinue using FacebookContinue using GoogleSign up using email