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Ben Rowse

Yangon, Yangon Region, Myanmar (Burma)
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Ben Rowse is a runner from Yangon, Yangon Region, Myanmar (Burma). Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

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Monthly Activity Distance

  • 0 km
  • 90
  • 180
  • 270
  • 360
  • 450
Dec 2017
Jan 2018
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

Current Month

  • 60.0km
    DISTANCE
  • 4h 40m
    TIME
  • 654m
    ELEVATION

Recent Achievements

  • 3rd best estimated 1k effort
  • CR on KHM 5 Final Downhill
  • CR on KHM 2 Downhill
  • 2nd fastest time on KHM Finish

All-Time PRs

  • 39:00
    10K
  • 1:29:00
    HALF-MARATHON
  • 3:18:00
    MARATHON

Year-to-Date

Running
Distance 2,427.6km
Time 196h 47m
Elevation Gain 10,367m
Runs 222

All-Time

Running
Total Distance 3,345.0km
Total Time 276h 50m
Total Elev Gain 16,363m
Total Runs 335

Recent Photos