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Rob Ford

Appleton, Oxfordshire, United Kingdom
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Rob Ford is a cyclist from Appleton, Oxfordshire, United Kingdom. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

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Feb 2018
Mar
Apr
May
Jun
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Sep
Oct
Nov
Dec
Jan 2019
Feb

Current Month

  • 191.4km
    DISTANCE
  • 11h 13m
    TIME
  • 1,928m
    ELEVATION

Recent Achievements

  • PR on Down off the logs
  • PR on Adam's Leap of Faith
  • PR on Almost there
  • PR on Short uphill

Year-to-Date

Cycling
Distance 239.3km
Time 13h 24m
Elevation Gain 2,676m
Rides 7

All-Time

Cycling
Total Distance 12,358.6km
Total Time 574h 13m
Total Elev Gain 140,200m
Total Rides 292

Recent Photos