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usama abdali

Laguna Niguel, CA
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Recently returned to Orange County after 2.5 years in Germany.

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Monthly Activity Distance

  • 0 km
  • 20
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  • 100
Jun 2017
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2018
Feb
Mar
Apr
May
Jun

Current Month

  • 17.7km
    DISTANCE
  • 1h 39m
    TIME
  • 136m
    ELEVATION

Recent Achievements

  • PR on Paseo de Valencia from Park-n-Ride to Alicia Pkwy
  • PR on Laguna Hills 5K
  • 2nd fastest time on Neighborhood loop (component of Laguna Hills races)
  • 3rd fastest time on JK's faster than you

Year-to-Date

Running
Distance 184.1km
Time 17h 54m
Elevation Gain 1,170m
Runs 34

All-Time

Running
Total Distance 2,021.0km
Total Time 183h 32m
Total Elev Gain 7,439m
Total Runs 372

Recent Photos