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Adam Hempenstall

Tadworth AC, England, United Kingdom
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"I really regretted that run" Said no one. Ever.

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Monthly Activity Distance

  • 0 mi
  • 40
  • 80
  • 120
  • 160
  • 200
Sep 2017
Oct
Nov
Dec
Jan 2018
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep

Current Month

  • 86.9mi
    DISTANCE
  • 10h 33m
    TIME
  • 5,305ft
    ELEVATION

Recent Achievements

  • 3rd best estimated 1k effort
  • 3rd best estimated 1/2 mile effort
  • CR on Hempenstall's Evil Hill Sprint
  • CR on Hempenstall's Evil Hill Sprint

All-Time PRs

  • 48:09:00
    10K
  • 1:57:37
    HALF-MARATHON

Year-to-Date

Running
Distance 560.6mi
Time 82h 9m
Elevation Gain 28,114ft
Runs 143

All-Time

Running
Total Distance 2,952.7mi
Total Time 441h 57m
Total Elev Gain 147,730ft
Total Runs 736

Recent Photos