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Alfred Alfred

Alfred Alfred

Shah Alam, Selangor
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Alfred Alfred is a cyclist from Shah Alam, Selangor . Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

  • 0 km
  • 210
  • 420
  • 630
  • 840
  • 1050
Oct 2016
Nov
Dec
Jan 2017
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct

Current Month

  • 275.1km
    DISTANCE
  • 11h 12m
    TIME
  • 3,461m
    ELEVATION

Recent Achievements

  • PR on Kampung Jelai Reverse Sprint
  • PR on Kg. Kedondong's 4.8km climb 2
  • PR on Derang's Loop To Pokok Sena
  • PR on Anak Bukit - Kepala Batas

Year-to-Date

Cycling
Distance 4,969.8km
Time 202h 40m
Elevation Gain 59,197m
Rides 80

All-Time

Cycling
Total Distance 5,433.7km
Total Time 223h 54m
Total Elev Gain 66,528m
Total Rides 92

Recent Photos