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loek van den helder

Leiden, ZH, Nederland
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loek van den helder is a cyclist from Leiden, ZH, Nederland. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

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Monthly Activity Distance

  • 0 km
  • 90
  • 180
  • 270
  • 360
  • 450
Jun 2017
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2018
Feb
Mar
Apr
May
Jun

Current Month

  • 42.1km
    DISTANCE
  • 3h 44m
    TIME
  • 122m
    ELEVATION

Recent Achievements

  • 2nd best estimated 2 mile effort
  • 3rd best estimated 1 mile effort
  • PR on Ockenrode zn
  • 2nd fastest time on Langs de Bloemerd

Year-to-Date

Cycling
Distance 397.3km
Time 14h 23m
Elevation Gain 711m
Rides 13

All-Time

Cycling
Total Distance 19,279.5km
Total Time 688h 21m
Total Elev Gain 53,886m
Total Rides 531

Recent Photos