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Chris .

Cologne

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January 10K
Jan 2019
5:51/km
December 10k
Dec 2018
5:07/km
June 10k
Jun 2018
6:11/km
May 10K
May 2018
5:14/km
April 10K
Apr 2018
5:35/km
October 10k
Oct 2017
4:46/km
September 10k
Sep 2017
4:58/km
August 10k
Aug 2017
5:11/km
May 10K
May 2017
5:05/km
Red Hook Crit Run Challenge
Apr 2017
20.4 km
March 10K
Mar 2017
4:59/km
Strava Races: 10k
Dec 2016
5:44/km
Reebok Run Light Challenge
Nov 2016
7:39/mi

Monthly Activity Distance

0 km
40
80
120
160
200

Feb 2018

Mar

Apr

May

Jun

Jul

Aug

Sep

Oct

Nov

Dec

Jan 2019

Feb

Current Month

67.3km
DISTANCE
6h 11m
TIME
259m
ELEVATION

Recent Achievements

PR on 1-km-Asphalt-Intervall reverse February 13, 2019
3rd fastest time on 1-km-Asphalt-Intervall reverse February 21, 2019

Year-to-Date

Running
Distance	115.9km
Time	11h 4m
Elevation Gain	452m
Runs	16

All-Time

Running
Total Distance	1,776.8km
Total Time	165h 12m
Total Elev Gain	12,790m
Total Runs	239

Recent Photos