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Benjamin Sperl

Benjamin Sperl

Kassel, Hessen, Deutschland
Follow on Strava

www.theartoftrailrunning.com www.instagram.com/urbantrailrunning

Monthly Activity Distance

  • 0 km
  • 100
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Jul 2015
Aug
Sep
Oct
Nov
Dec
Jan 2016
Feb
Mar
Apr
May
Jun
Jul

Current Month

  • 227.2km
    DISTANCE
  • 16h 43m
    TIME
  • 4,823m
    ELEVATION

Recent Achievements

  • CR on Aueteich -> Karlswiese
  • CR on Intervall Aueteich First Half
  • PR on Hall of Fame
  • 2nd fastest time on Ahnegraben Trail Run

All-Time PRs

  • 4:01
    1500 METERS
  • 8:38
    3000 METERS
  • 15:20
    5K
  • 31:50
    10K
  • 1:05:00
    20K
  • 1:09:50
    HALF-MARATHON
  • 2:43:00
    MARATHON

Year-to-Date

Running
Distance 639.0km
Time 52h 59m
Elevation Gain 15,174m
Runs 64

All-Time

Running
Total Distance 9,071.4km
Total Time 808h 32m
Total Elev Gain 219,025m
Total Runs 802