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Benjamin Sperl

Benjamin Sperl

Kassel, Hessen, Deutschland
Follow on Strava

www.facebook.com/Benjamin.sperl www.theartoftrailrunning.eu www.instagram.com/urbantrailrunning

Monthly Activity Distance

  • 0 km
  • 160
  • 320
  • 480
  • 640
  • 800
Apr 2016
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2017
Feb
Mar
Apr

Current Month

  • 169.8km
    DISTANCE
  • 20h 36m
    TIME
  • 6,013m
    ELEVATION

Recent Achievements

  • CR on Rasenallee Climb
  • CR on Hüttenbergstraße Climb
  • 4th overall on Dornau Climb
  • 6th overall on Kassel Vellmar Feldweg 1k

All-Time PRs

  • 4:01
    1500 METERS
  • 8:38
    3000 METERS
  • 15:20
    5K
  • 31:50
    10K
  • 1:05:00
    20K
  • 1:09:50
    HALF-MARATHON
  • 2:43:00
    MARATHON

Year-to-Date

Running
Distance 589.0km
Time 55h 1m
Elevation Gain 22,105m
Runs 58

All-Time

Running
Total Distance 10,679.7km
Total Time 958h 18m
Total Elev Gain 266,640m
Total Runs 957

Recent Photos