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Benjamin Sperl

Kassel, Hessen, Deutschland
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www.facebook.com/Benjamin.sperl www.theartoftrailrunning.eu www.instagram.com/urbantrailrunning

Monthly Activity Distance

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  • 50
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Jun 2017
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2018
Feb
Mar
Apr
May
Jun

Current Month

  • 3.1km
    DISTANCE
  • 0h 18m
    TIME
  • 197m
    ELEVATION

All-Time PRs

  • 4:01
    1500 METERS
  • 8:38
    3000 METERS
  • 15:20
    5K
  • 31:50
    10K
  • 1:05:00
    20K
  • 1:09:50
    HALF-MARATHON
  • 2:43:00
    MARATHON

Year-to-Date

Running
Distance 44.8km
Time 5h 23m
Elevation Gain 2,452m
Runs 7

All-Time

Running
Total Distance 11,420.1km
Total Time 1035h 24m
Total Elev Gain 297,441m
Total Runs 1031

Recent Photos