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Benjamin Sperl

Kassel, Hessen, Deutschland
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www.facebook.com/Benjamin.sperl www.theartoftrailrunning.eu www.instagram.com/urbantrailrunning

Monthly Activity Distance

  • 0 km
  • 70
  • 140
  • 210
  • 280
  • 350
Nov 2016
Dec
Jan 2017
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov

Current Month

  • 47.6km
    DISTANCE
  • 6h 21m
    TIME
  • 4,221m
    ELEVATION

All-Time PRs

  • 4:01
    1500 METERS
  • 8:38
    3000 METERS
  • 15:20
    5K
  • 31:50
    10K
  • 1:05:00
    20K
  • 1:09:50
    HALF-MARATHON
  • 2:43:00
    MARATHON

Year-to-Date

Running
Distance 658.5km
Time 63h 56m
Elevation Gain 27,516m
Runs 64

All-Time

Running
Total Distance 10,749.3km
Total Time 967h 13m
Total Elev Gain 272,051m
Total Runs 963

Recent Photos