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Benjamin Sperl

Benjamin Sperl

Kassel, Hessen, Deutschland
Follow on Strava

www.facebook.com/Benjamin.sperl www.theartoftrailrunning.eu www.instagram.com/urbantrailrunning

Monthly Activity Distance

  • 0 km
  • 160
  • 320
  • 480
  • 640
  • 800
Sep 2015
Oct
Nov
Dec
Jan 2016
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep

Current Month

  • 321.5km
    DISTANCE
  • 22h 12m
    TIME
  • 5,716m
    ELEVATION

Recent Achievements

  • CR on Short up the lake
  • PR on Asch Druseltal Down
  • PR on R1 "Mauer von Geraardsbergen" (neu)
  • PR on Ortsschildsprint

All-Time PRs

  • 4:01
    1500 METERS
  • 8:38
    3000 METERS
  • 15:20
    5K
  • 31:50
    10K
  • 1:05:00
    20K
  • 1:09:50
    HALF-MARATHON
  • 2:43:00
    MARATHON

Year-to-Date

Running
Distance 1,190.7km
Time 107h 12m
Elevation Gain 31,933m
Runs 122

All-Time

Running
Total Distance 9,623.1km
Total Time 862h 45m
Total Elev Gain 235,784m
Total Runs 860

Recent Photos