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João Marcio - Correndo do Sedentarismo ®

São José, SC
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João Marcio - Correndo do Sedentarismo ® is a runner from São José, SC. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

  • 0 km
  • 80
  • 160
  • 240
  • 320
  • 400
Feb 2017
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2018
Feb

Current Month

  • 86.1km
    DISTANCE
  • 7h 10m
    TIME
  • 9,103m
    ELEVATION

Recent Achievements

  • PR on Treino 100m Beach (By Prof. Odair)
  • PR on Treino 1Km Beach (By Prof. Odair)
  • PR on Treino 400m beach (By Prof. Odair)
  • 2nd fastest time on Ponte - Floripa (Ilha)

All-Time PRs

  • 19:13
    5K
  • 40:02
    10K
  • 1:05:15
    15K
  • 1:31:08
    HALF-MARATHON

Year-to-Date

Running
Distance 259.0km
Time 22h 16m
Elevation Gain 11,236m
Runs 26

All-Time

Running
Total Distance 1,758.3km
Total Time 148h 43m
Total Elev Gain 46,089m
Total Runs 196

Recent Photos