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David Mackenzie-Kong

Victoria, BC, Canada
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I love triathlon and everything abut it. I paid my way through the Ironman by selling my StarWars figures. I guess Ironman made me a man. Find me at TriNerds.com

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Monthly Activity Distance

  • 0 km
  • 140
  • 280
  • 420
  • 560
  • 700
May 2017
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2018
Feb
Mar
Apr
May

Current Month

  • 75.3km
    DISTANCE
  • 17h 46m
    TIME
  • 472m
    ELEVATION

Recent Achievements

  • Best estimated 10k effort
  • 2nd best estimated 5k effort
  • 3rd overall on BLT loop
  • PR on willows sprint

Year-to-Date

Running
Distance 329.8km
Time 37h 30m
Elevation Gain 3,859m
Runs 53

All-Time

Running
Total Distance 4,848.0km
Total Time 516h 49m
Total Elev Gain 178,879m
Total Runs 689

Recent Photos