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Ian Welsh

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1 mile flat, 1-5 miles 500ft up 5-9 miles 500ft down 9-12 miles cliff path 12-14 miles 500ft up 16-22miles flat 22-25 miles 500ft up 25 miles down

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Monthly Activity Distance

  • 0 mi
  • 30
  • 60
  • 90
  • 120
  • 150
Aug 2017
Sep
Oct
Nov
Dec
Jan 2018
Feb
Mar
Apr
May
Jun
Jul
Aug

Current Month

  • 79.5mi
    DISTANCE
  • 13h 25m
    TIME
  • 335ft
    ELEVATION

Recent Achievements

  • 9th overall on Good Hill Climb
  • PR on Kittle Climb
  • PR on Kittle Climb
  • PR on Pwll du Cliffs to Brandy

Year-to-Date

Running
Distance 613.1mi
Time 105h 41m
Elevation Gain 36,086ft
Runs 156

All-Time

Running
Total Distance 934.2mi
Total Time 175h 11m
Total Elev Gain 49,692ft
Total Runs 210

Recent Photos