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Ian Welsh

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1 mile flat, 1-5 miles 500ft up 5-9 miles 500ft down 9-12 miles cliff path 12-14 miles 500ft up 16-22miles flat 22-25 miles 500ft up 25 miles down

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Monthly Activity Distance

  • 0 mi
  • 30
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Dec 2017
Jan 2018
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

Current Month

  • 10.2mi
    DISTANCE
  • 1h 46m
    TIME
  • 686ft
    ELEVATION

Recent Achievements

  • PR on Up Pobbles Path to Golf Club
  • PR on Heartbreak Hill (Parc-le-Breos)
  • PR on PlBCB half mile rise (off-road)
  • PR on PlB Scout Camp to CB Jct (off-road)

Year-to-Date

Running
Distance 937.2mi
Time 161h 38m
Elevation Gain 49,511ft
Runs 203

All-Time

Running
Total Distance 1,258.2mi
Total Time 231h 8m
Total Elev Gain 63,117ft
Total Runs 257

Recent Photos