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Pen Em is a runner using Strava. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

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Monthly Activity Distance

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Aug 2017
Sep
Oct
Nov
Dec
Jan 2018
Feb
Mar
Apr
May
Jun
Jul
Aug

Current Month

  • 17.4mi
    DISTANCE
  • 5h 17m
    TIME
  • 1,112ft
    ELEVATION

Recent Achievements

  • Best estimated 10 mile effort
  • 2nd best estimated 15k effort
  • PR on wzniesienie Mandreli
  • PR on Five Pits Hardstoft Rd to Loko Ln

Year-to-Date

Running
Distance 345.5mi
Time 77h 43m
Elevation Gain 19,373ft
Runs 94

All-Time

Running
Total Distance 790.7mi
Total Time 184h 52m
Total Elev Gain 50,988ft
Total Runs 226

Recent Photos