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Ryan Treadway

East Flat Rock, NC
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Beat yesterday

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Monthly Activity Distance

  • 0 mi
  • 90
  • 180
  • 270
  • 360
  • 450
Feb 2018
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2019
Feb

Current Month

  • 136.0mi
    DISTANCE
  • 22h 57m
    TIME
  • 6,175ft
    ELEVATION

Recent Achievements

  • 3rd best estimated 1/2 mile effort
  • PR on Hickory Mt ccw DH
  • PR on Buck Forest Road Climb
  • 2nd fastest time on TNW - Final Sprint

All-Time PRs

  • 5:40
    1 MILE
  • 18:53
    5K
  • 39:35
    10K

Year-to-Date

Running
Distance 182.5mi
Time 25h 53m
Elevation Gain 8,465ft
Runs 34

All-Time

Running
Total Distance 2,624.3mi
Total Time 356h 19m
Total Elev Gain 109,705ft
Total Runs 549

Recent Photos