-
Swinrun training with Ali - final run
- 0.8 mi
- 9:23
- 51 ft
-
Swimrun training with Ali - run 3
- 0.1 mi
- 3:08
- 46 ft
-
Swimrun training with Ali - run 2
- 0.6 mi
- 8:29
- 148 ft
-
Swimrun training with Ali - Run 1
- 0.9 mi
- 11:45
- 21 ft
-
Home from the river
- 1.8 mi
- 19:20
- 148 ft
