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Frode Trones

Sandnes, Rogaland, Norge
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Frode Trones is a cyclist from Sandnes, Rogaland, Norge. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

  • 0 km
  • 170
  • 340
  • 510
  • 680
  • 850
Aug 2017
Sep
Oct
Nov
Dec
Jan 2018
Feb
Mar
Apr
May
Jun
Jul
Aug

Current Month

  • 215.9km
    DISTANCE
  • 13h 3m
    TIME
  • 2,973m
    ELEVATION

Recent Achievements

  • Best estimated 5k effort
  • PR on bærheim bridge
  • 2nd fastest time on Sørbø
  • 2nd fastest time on BHC Tempo

Year-to-Date

Cycling
Distance 2,865.9km
Time 134h 4m
Elevation Gain 36,566m
Rides 88

All-Time

Cycling
Total Distance 7,227.4km
Total Time 356h 14m
Total Elev Gain 98,814m
Total Rides 223