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paul day

Pontyclun, Wales, United Kingdom
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paul day is a runner from Pontyclun, Wales, United Kingdom. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

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Monthly Activity Distance

  • 0 mi
  • 40
  • 80
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Aug 2017
Sep
Oct
Nov
Dec
Jan 2018
Feb
Mar
Apr
May
Jun
Jul
Aug

Current Month

  • 107.8mi
    DISTANCE
  • 25h 26m
    TIME
  • 8,261ft
    ELEVATION

Recent Achievements

  • PR on Millwood Downhill
  • PR on Up to Four Fields
  • PR on PRR Brunel Slog
  • PR on Tylagarw to Traffic Lights

Year-to-Date

Running
Distance 811.8mi
Time 133h 56m
Elevation Gain 66,050ft
Runs 116

All-Time

Running
Total Distance 2,136.5mi
Total Time 433h 40m
Total Elev Gain 165,108ft
Total Runs 370

Recent Photos