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paul day

Pontyclun, Wales, United Kingdom
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paul day is a runner from Pontyclun, Wales, United Kingdom. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

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Dec 2016
Jan 2017
Feb
Mar
Apr
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Jun
Jul
Aug
Sep
Oct
Nov
Dec

Current Month

  • 46.2mi
    DISTANCE
  • 10h 47m
    TIME
  • 3,661ft
    ELEVATION

Recent Achievements

  • 3rd fastest time on Bridge to Station

Year-to-Date

Running
Distance 1,112.2mi
Time 198h 46m
Elevation Gain 86,854ft
Runs 207

All-Time

Running
Total Distance 1,259.4mi
Total Time 289h 10m
Total Elev Gain 93,514ft
Total Runs 248

Recent Photos