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John Cowen

Chester-le-Street, England, United Kingdom
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John Cowen is a runner from Chester-le-Street, England, United Kingdom. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Trophy Case

Monthly Activity Distance

  • 0 mi
  • 7
  • 14
  • 21
  • 28
  • 35
Sep 2017
Oct
Nov
Dec
Jan 2018
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep

Current Month

  • 6.2mi
    DISTANCE
  • 0h 52m
    TIME
  • 108ft
    ELEVATION

Recent Achievements

  • Best estimated 5k effort
  • Best estimated 1 mile effort
  • 2nd best estimated 2 mile effort
  • 3rd best estimated 1k effort

All-Time PRs

  • 24:02
    5K
  • 2:13:00
    HALF-MARATHON

Year-to-Date

Running
Distance 151.4mi
Time 25h 2m
Elevation Gain 6,411ft
Runs 36

All-Time

Running
Total Distance 334.7mi
Total Time 55h 42m
Total Elev Gain 13,320ft
Total Runs 79

Recent Photos