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John Cowen

Chester-le-Street, England, United Kingdom
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John Cowen is a runner from Chester-le-Street, England, United Kingdom. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

  • 0 mi
  • 9
  • 18
  • 27
  • 36
  • 45
Jan 2017
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2018

Current Month

  • 7.1mi
    DISTANCE
  • 1h 9m
    TIME
  • 237ft
    ELEVATION

Recent Achievements

  • PR on Parkrun sprint finish

All-Time PRs

  • 24:02
    5K
  • 2:13:00
    HALF-MARATHON

Year-to-Date

Running
Distance 7.1mi
Time 1h 9m
Elevation Gain 236ft
Runs 2

All-Time

Running
Total Distance 190.3mi
Total Time 31h 48m
Total Elev Gain 7,146ft
Total Runs 45

Recent Photos