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Sammy Nel

Sammy Nel

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Sammy Nel is a runner using Strava. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

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Dec 2016
Jan 2017
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Oct

Current Month

  • 59.2km
    DISTANCE
  • 14h 25m
    TIME
  • 1,047m
    ELEVATION

Recent Achievements

  • PR on Thaba Trails Hill Repeats 02
  • PR on Parkview Golf Course Hill Climb (Wicklow-Carlow)
  • PR on Emmerentia Ave (To Wicklow)
  • 2nd fastest time on Duiker Rd Climb

Year-to-Date

Running
Distance 461.2km
Time 46h 12m
Elevation Gain 8,594m
Runs 75

All-Time

Running
Total Distance 496.5km
Total Time 49h 19m
Total Elev Gain 9,140m
Total Runs 83

Recent Photos