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Sammy Nel

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Sammy Nel is a runner using Strava. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

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Monthly Activity Distance

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Jul 2017
Aug
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Jan 2018
Feb
Mar
Apr
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Current Month

  • 126.9km
    DISTANCE
  • 40h 4m
    TIME
  • 2,781m
    ELEVATION

Recent Achievements

  • Best estimated 10k effort
  • 3rd overall on Thaba Trails Hill Repeats 02
  • 3rd overall on Duiker Rd Climb
  • 2nd fastest time on Maudehurst Uphill to Market

Year-to-Date

Running
Distance 602.4km
Time 64h 31m
Elevation Gain 14,409m
Runs 166

All-Time

Running
Total Distance 1,469.5km
Total Time 151h 28m
Total Elev Gain 31,351m
Total Runs 358

Recent Photos