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Dale Alward

Dale Alward

Holladay, Utah
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Dale Alward is a cyclist from Holladay, Utah. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

  • 0 mi
  • 80
  • 160
  • 240
  • 320
  • 400
Apr 2016
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2017
Feb
Mar
Apr

Current Month

  • 220.8mi
    DISTANCE
  • 13h 8m
    TIME
  • 6,280ft
    ELEVATION

Recent Achievements

  • PR on Old Mill Final Climb
  • PR on 8000s-->8600s S/B 700E
  • PR on Hillcrest High Dr-->7800s S/B 700E
  • PR on last sprint home 725 e southbound

Year-to-Date

Cycling
Distance 799.8mi
Time 47h 19m
Elevation Gain 9,226ft
Rides 38

All-Time

Cycling
Total Distance 5,874.6mi
Total Time 395h 50m
Total Elev Gain 241,906ft
Total Rides 339

Recent Photos