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Frank Howard

Frank Howard

East Elmhurst, NY
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Frank Howard is a cyclist from East Elmhurst, NY. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

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Aug 2016
Sep
Oct
Nov
Dec
Jan 2017
Feb
Mar
Apr
May
Jun
Jul
Aug

Current Month

  • 572.4mi
    DISTANCE
  • 32h 29m
    TIME
  • 17,986ft
    ELEVATION

Recent Achievements

  • PR on Frost Mill
  • PR on Lake Ave to Oyster Bay Road
  • PR on Old Country Rd West Hills Descent
  • PR on LIE SSR descent to Old Country

Year-to-Date

Cycling
Distance 3,575.0mi
Time 213h 42m
Elevation Gain 157,539ft
Rides 84

All-Time

Cycling
Total Distance 15,323.6mi
Total Time 2139h 14m
Total Elev Gain 574,760ft
Total Rides 390

Recent Photos