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Frank Howard

Frank Howard

East Elmhurst, NY
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Frank Howard is a cyclist from East Elmhurst, NY. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

  • 0 mi
  • 170
  • 340
  • 510
  • 680
  • 850
Oct 2016
Nov
Dec
Jan 2017
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct

Current Month

  • 194.1mi
    DISTANCE
  • 9h 37m
    TIME
  • 2,966ft
    ELEVATION

Recent Achievements

  • PR on Public Landing to Newark
  • PR on Public Landing: Bayside Sprint
  • PR on Bayside Short
  • PR on Whiton to store

Year-to-Date

Cycling
Distance 4,858.8mi
Time 287h 24m
Elevation Gain 197,300ft
Rides 107

All-Time

Cycling
Total Distance 16,607.4mi
Total Time 2212h 56m
Total Elev Gain 614,521ft
Total Rides 413

Recent Photos