Jamie Lessels

Cupar , Fife
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  • Followers
    231
  • Following
    190

  1. Wup 2sets of 1600(400)4x200(200shuffle) with 600 between sets- CD

    Run
    • Time
      59:04

  2. Easy 10k

    Run
    • Distance
      10.0 km
    • Elevation
      70 m
    • Time
      43:32
    Map of the activity, Easy 10k

  3. Wup 15x 1min on/off CD- felt good- happy with that

    Run
    • Distance
      15.3 km
    • Elevation
      171 m
    • Time
      1:00:00
    Map of the activity, Wup 15x 1min on/off CD- felt good- happy with that

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  • Distance
    290.5 km
  • Moving Time
    20:11:12

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