Al S.

Al S.

Potomac, Maryland
Follow on Strava

(I ride for fitness and train for epic Endurance Base Centuries/multi-days events i.e.. RAGBRAI, hopefully European Vacation tours like Trek TdF and other US Coastal Events) Completed: San Diego Great Western Loop-(SDGF),Tour of Richmond GF, Mt Diablo Assault TT, Tour De Sufferlandria '14, New Jersey Gran Fondo, Garrett County Masochistic Gran Fondo, Mountains of Misery, New York Gran Fondo, Shenondoah Skyline 200m Tour, Giro d'Italia Miami GF, Philadelphia Gran Fondo, Air Force Crystal Classic, Swiss VASA-BackRoads-Reston-Seagull-TourdeCarol Centuries and other local Centuries Events etc etc. PowerMate here at Strava is my alter-ego training mate

Monthly Activity Distance

  • 0 mi
  • 80
  • 160
  • 240
  • 320
  • 400
Dec 2015
Jan 2016
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

Current Month

  • 168.4mi
    DISTANCE
  • 71h 15m
    TIME
  • 2,822ft
    ELEVATION

Recent Achievements

  • PR on Mt. Vernon Access from Crystal City
  • 2nd fastest time on Park to Electric Burst
  • 3rd fastest time on Walter Reid to George Mason Sprint
  • 3rd fastest time on Crystal City Car Dodge

Year-to-Date

Cycling
Distance 2,623.5mi
Time 244h 51m
Elevation Gain 78,294ft
Rides 149

All-Time

Cycling
Total Distance 19,022.7mi
Total Time 1452h 43m
Total Elev Gain 717,221ft
Total Rides 760