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Michelle Shepherd QRC

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Michelle Shepherd QRC is a runner using Strava. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

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Sep 2017
Oct
Nov
Dec
Jan 2018
Feb
Mar
Apr
May
Jun
Jul
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Sep

Current Month

  • 33.9mi
    DISTANCE
  • 7h 11m
    TIME
  • 2,487ft
    ELEVATION

Recent Achievements

  • Best estimated 5k effort
  • Best estimated 2 mile effort
  • 2nd best estimated 1 mile effort
  • 2nd best estimated 1k effort

Year-to-Date

Running
Distance 294.0mi
Time 64h 49m
Elevation Gain 24,347ft
Runs 94

All-Time

Running
Total Distance 331.5mi
Total Time 74h 56m
Total Elev Gain 27,638ft
Total Runs 111

Recent Photos