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Frode K.

Frode K.

Oslo, Oslo, Norge
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Frode K. is a cyclist from Oslo, Oslo, Norge. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

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Monthly Activity Distance

  • 0 km
  • 350
  • 700
  • 1050
  • 1400
  • 1750
Oct 2016
Nov
Dec
Jan 2017
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct

Current Month

  • 242.9km
    DISTANCE
  • 19h 32m
    TIME
  • 37,578m
    ELEVATION

Recent Achievements

  • PR on JJP perkins
  • PR on Jamaica Pond, Perkins to Francis Sprint
  • PR on 200m
  • PR on track 400m line

Year-to-Date

Cycling
Distance 11,001.3km
Time 474h 28m
Elevation Gain 136,432m
Rides 214

All-Time

Cycling
Total Distance 51,682.7km
Total Time 2345h 12m
Total Elev Gain 666,799m
Total Rides 1054