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Stephen Spiers

Poole, England, United Kingdom
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Stephen Spiers is a runner from Poole, England, United Kingdom. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

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Monthly Activity Distance

  • 0 km
  • 70
  • 140
  • 210
  • 280
  • 350
Nov 2017
Dec
Jan 2018
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov

Current Month

  • 96.1km
    DISTANCE
  • 7h 48m
    TIME
  • 747m
    ELEVATION

Recent Achievements

  • PR on Col du Howard
  • PR on St Georges Hill Sprint
  • PR on Queens Park Drive to lamp post
  • 2nd fastest time on Up and Over

All-Time PRs

  • 21:46
    5K
  • 47:23
    10K
  • 1:25:43
    10 MILES
  • 1:52:08
    HALF-MARATHON

Year-to-Date

Running
Distance 1,159.0km
Time 107h 47m
Elevation Gain 10,582m
Runs 143

All-Time

Running
Total Distance 3,479.4km
Total Time 318h 9m
Total Elev Gain 24,457m
Total Runs 503

Recent Photos