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Stephen Spiers

Poole, England, United Kingdom
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Stephen Spiers is a runner from Poole, England, United Kingdom. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

  • 0 km
  • 80
  • 160
  • 240
  • 320
  • 400
Jan 2017
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2018

Current Month

  • 145.5km
    DISTANCE
  • 9h 43m
    TIME
  • 1,303m
    ELEVATION

Recent Achievements

  • PR on Howard Road Hill Sprint
  • PR on steeeeeep
  • 2nd fastest time on short sharp shock
  • 2nd fastest time on Howard Rd Drag

All-Time PRs

  • 21:46
    5K
  • 47:23
    10K
  • 1:25:43
    10 MILES
  • 1:52:08
    HALF-MARATHON

Year-to-Date

Running
Distance 72.9km
Time 6h 27m
Elevation Gain 781m
Runs 10

All-Time

Running
Total Distance 2,393.4km
Total Time 216h 49m
Total Elev Gain 14,656m
Total Runs 370

Recent Photos