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Abdul Alz

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Abdul Alz is a runner using Strava. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

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Monthly Activity Distance

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  • 40
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Oct 2017
Nov
Dec
Jan 2018
Feb
Mar
Apr
May
Jun
Jul
Aug
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Oct

Current Month

  • 49.3km
    DISTANCE
  • 2h 32m
    TIME
  • 337m
    ELEVATION

Year-to-Date

Running
Distance 147.9km
Time 13h 54m
Elevation Gain 1,344m
Runs 19

All-Time

Running
Total Distance 276.8km
Total Time 25h 57m
Total Elev Gain 2,519m
Total Runs 32

Recent Photos