Frode Monsen

Oppegård, Akershus, Norge
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www.teamsportsmanden.no www.sportsmanden.no www.frodemonsen.blogspot.com

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Monthly Activity Distance

  • 0 km
  • 110
  • 220
  • 330
  • 440
  • 550
Jun 2017
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2018
Feb
Mar
Apr
May
Jun

Current Month

  • 98.3km
    DISTANCE
  • 12h 38m
    TIME
  • 1,881m
    ELEVATION

Recent Achievements

  • PR on Sjøsetervegen 671 Climb
  • 2nd fastest time on Midterste tredel Birkebeinerløpet
  • 2nd fastest time on Birken 5-10 km
  • 2nd fastest time on Finsvevegen 70 Climb

All-Time PRs

  • 4:36
    1500 METERS
  • 9:53
    3000 METERS
  • 17:13
    5K
  • 35:25
    10K
  • 1:21:11
    HALF-MARATHON
  • 2:58:53
    MARATHON
  • 3:56:34
    50K

Year-to-Date

Running
Distance 881.0km
Time 85h 54m
Elevation Gain 8,945m
Runs 94

All-Time

Running
Total Distance 9,971.3km
Total Time 988h 31m
Total Elev Gain 136,181m
Total Runs 955

Recent Photos