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Ruadhán Ó Gráda

Dublin, Ireland
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Is fearr rith maith ná droch sheasamh.

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Monthly Activity Distance

  • 0 mi
  • 70
  • 140
  • 210
  • 280
  • 350
Sep 2017
Oct
Nov
Dec
Jan 2018
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep

Current Month

  • 251.3mi
    DISTANCE
  • 30h 13m
    TIME
  • 9,667ft
    ELEVATION

Recent Achievements

  • 3rd best estimated 10k effort
  • 2nd overall on Ucd pitches 1 lap grass perimeter
  • 3rd overall on Marley Dog
  • PR on Marlay pk exit to Ticknock parkentrance

All-Time PRs

  • 3:55
    1500 METERS
  • 8:51
    3000 METERS
  • 15:23
    5K

Year-to-Date

Running
Distance 1,993.9mi
Time 238h 8m
Elevation Gain 49,501ft
Runs 305

All-Time

Running
Total Distance 8,160.7mi
Total Time 1057h 48m
Total Elev Gain 271,598ft
Total Runs 1391

Recent Photos